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ABACO'S COOKING!

Let's have a look at a spicy contribution to the cooking world from our Jamaican cousins. Jerking is a marinating and barbecuing process that gives meat heat and spiciness with a herby background. Slightly different marinades are used for chicken, pork and beef.

JAMAICAN JERK CHICKEN

Mix all the marinade ingredients in a blender and pour over the chicken in a glass or stainless steel container. Cover and refrigerate for 24 hours, turning the chicken once or twice.

Barbecue the chicken pieces over medium coals for about 6 minutes each side. Jamaican open barbecue pits use allspice wood and leaves to give a rich and redolent smoke.

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